You’ve worked so hard to build the life you’ve dreamed of.
You’ve gotten the degrees, met the guy, and you’re kicking some serious ass at work. But, one thing is missing. A juicy, chunky baby to kiss & love on. What could be better than creating a life with your favorite person in the whole world?
Chances are you’re either:
A) overwhelmed with all of the details and don’t know where or how to start
B) have been trying for at least 3 months and are wondering what’s taking so long, or
C) have been in the trying to conceive game for a while with no luck and you’re looking for natural alternatives before turning to expensive & invasive procedures like IVF and IUI.
I’m Sarah Ellis and I am a holistic fertility health coach.
What that means is, I help women who are trying to conceive take a natural approach to their fertility through education, nutrition, and lifestyle changes.
Shortly after my husband and I decided that we were going to start trying to get pregnant I was diagnosed with polycystic ovarian syndrome (PCOS). I was crushed. Here I was, 28 years old with all of the degrees, the amazing guy, the career, but no baby. In fact, I began to wonder if there would ever be a baby. I can’t tell you how many times I’ve cried after seeing yet ANOTHER pregnancy announcement on Facebook. How many times I’ve yelled at God for giving other people babies but constantly passing me by. The many, many times I’ve had to check the mirror before going into class to see how badly my tears had ruined my mascara.
Like most women, I relied on my doctor to help me treat my PCOS and get me closer to becoming a mother. Unfortunately my doctor could only offer me few options that were both expensive and invasive. I knew that I couldn't afford surgery and I didn't want to put my body through the stress associated with medications and procedures like IVF and IUI. So, I decided to take matters into my own hands. I decided to focus on my mindset, nutrition, and lifestyle. Within three months of trying I became pregnant with our healthy & beautiful son, Roman. I was told that it could take years for me to get pregnant. But instead of making that my reality, I chose to focus on my body as a whole and use natural ways to support my body's ability to conceive. And it worked!
Now, I’m here to help you manifest your dream of motherhood.
How exactly can I help you?
I work with you to develop a plan that is as unique as you are and is customized for your individual goals. This plan will address:
optimizing your nutrition for a healthy pregnancy
understanding the intricate details of your cycle to improve your chances of conception
the presence or lack thereof of your support system
effective self-care practices
How am i qualified to help you?
Well, I’m a certified integrative nutrition health coach and have been for nearly 5 years. In addition, I’m a 3rd year naturopathic medical student and a published researcher whose work focused on the hormonal effects of popular herbs used in women’s health. In short, I’m a science nerd. I LOVE all of the complicated and intricate details of the human body. What does this mean for you? Well, now you don’t have to worry about the complicated science behind fertility…that’s my job. All you have to do is focus your energy on getting pregnant and being the healthiest you can be for pregnancy.
If you’re ready to take charge of your fertility and get clear on the next steps that will bring you even closer to that positive pregnancy test, let’s chat!
I encourage you to continue to visit and to be treated by your healthcare professionals, including, without limitation, a physician. I am not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional. Accordingly, I am not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.
The information received should not be seen as medical or nursing advice and is certainly not meant to take the place of your seeing licensed health professionals.
A 30-minute opportunity for us to chat, discuss your fertility goals, your needs, and to determine if we will be a good fit for one another.
Ultimately this call will provide me with the information I need to develop a strategy to help you achieve your goals and bring you closer to your dream of motherhood.
The strategy sessions are 60-90 minute calls that will address your nutritional goals, self-care practices, cycle insights and more to optimize your fertility. I will customize a conception plan to maximum your results.
These 15 minute calls come in a package of 4 and help me keep track of your progress, resolve any issues, and keep you accountable as you continue toward your fertility goals.